Inversion Therapy

Ball Inversion Therapy (BIT) is a new form of Yoga Therapy that brings balance and harmony to mind, body, and spirit while conferring specific physical and psychological benefits. Inversion is effective and rapid in producing lasting transformation on many levels.‚Äč

Some of the benefits are:

  • Reduced blood pressure
  • Inducing alpha wave brain activity
  • Balancing the hormone system
  • Increasing cell oxygenation
  • Balancing the nervous system This results in increased
  • Calmness, Cheerfulness, Energy
  • Reduced pain and discomfort
  • Permanent disappearance of symptoms in many cases


I received Inversion Therapy, which I would highly recommend. (We were) working on loosening the tight grip I have held on control and worked to assist me with letting go. Something I do not find easy. It was a beautiful, trusting experience. Where I felt, safe and Copal held the space so well-I feel lighter and centred. Look forward to my next session.

Samanthe Zoe Buckland